Home Motivational Quotes Finding Strength in Tough Times: Resilience Quotes to Keep You Going

Finding Strength in Tough Times: Resilience Quotes to Keep You Going

Finding Strength in Tough Times: Resilience Quotes to Keep You Going


Finding Strength in Tough Times: Resilience Quotes to Keep You Going

In life, we all face tough times that can leave us feeling overwhelmed, defeated, and lacking in strength. Whether it’s a personal struggle, a professional setback, or a global crisis, finding the resilience to keep going can be challenging. It’s during these difficult moments that we can turn to the wisdom of others for inspiration and motivation. Here are some resilience quotes to help you find the strength to keep going, even in the toughest of times.

Resilience Quotes to Keep You Going

1. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli

This quote reminds us that resilience is not about waiting for life to become easier, but about finding the inner strength to face the challenges that come our way. Instead of hoping for a smoother path, we can focus on building our resilience and inner strength.

2. “You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

Maya Angelou’s words serve as a powerful reminder that we can’t always control the events that unfold in our lives, but we can choose how we respond to them. Rather than allowing tough times to diminish us, we have the power to rise above them.

3. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult

This analogy by Jodi Picoult likens the human capacity for burden to bamboo, emphasizing our ability to bend and adapt to challenging circumstances. Even when we feel like we’re close to breaking, we can find strength in our resilience and flexibility.

4. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

Nelson Mandela’s words remind us that resilience is not about avoiding failure or adversity, but about our ability to get back up each time we fall. It’s in these moments of rising again that we find our true strength and resilience.

5. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher

Not all acts of courage are grand and loud. Mary Anne Radmacher’s quote highlights the quiet determination and resilience that can be found in simply vowing to try again, even in the face of adversity.

Real-Life Examples

Resilience is not just a concept; it’s a lived experience that many people embody in the face of difficult times. One such example is that of Malala Yousafzai, who was shot by the Taliban for advocating for girls’ education. Despite this horrific attack, Malala displayed remarkable resilience, continuing her activism and becoming a global symbol of courage and strength.

Another example is that of Oprah Winfrey, who faced a troubled and abusive childhood but overcame these challenges to become one of the most influential and successful figures in the world. Through her perseverance and resilience, Oprah has inspired millions of people to rise above their circumstances and pursue their dreams.

From these real-life examples, we can see that resilience is not just a lofty ideal, but a tangible quality that can be cultivated and nurtured in the face of adversity.


In times of hardship, it can be easy to feel overwhelmed and powerless. However, by drawing on the wisdom of resilience quotes and real-life examples, we can find the strength to keep going. Resilience is not an innate trait, but a skill that can be developed and honed through perseverance, determination, and a positive mindset. Remember, tough times don’t last, but tough people do.


How can I cultivate resilience in tough times?

Resilience can be cultivated through practices such as mindfulness, self-care, seeking support from others, and reframing negative thoughts. It’s important to remember that resilience is not about avoiding difficult emotions, but about learning to navigate and process them in a healthy way.

What are some strategies for building resilience?

Some strategies for building resilience include developing a strong support network, setting realistic goals, maintaining a positive outlook, and embracing change as an opportunity for growth. Engaging in activities that bring joy and fulfillment can also help build emotional resilience.

How can resilience quotes help me in tough times?

Resilience quotes can serve as powerful reminders of our inner strength and ability to overcome adversity. They can provide encouragement, motivation, and a shift in perspective that can help us navigate tough times with greater ease and resilience.



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